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Mental Health

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Mental Health

Living and working in isolation: self-care tips

Note: This article is built on the expertise provided by Apeksha Trivady, a psychologist based in Mumbai. You can learn more about her by scrolling towards the end of the article. How you can take care of your wellbeing during the ongoing COVID-19 crisis Lockdowns and the need to distance Read more…

By Apeksha Trivady, 11 months11 months ago
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Mental Health

Living and working in isolation: strategies to practice mindfulness

Ways to be mindful while being in isolation during the global COVID-19 crisis.

By Apeksha Trivady, 11 months11 months ago
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